One of the techniques that helped me to work on clearing my traumas was EFT Tapping.  It stands for Emotional Freedom Technique. I loved it so much I decided to take a year long course get Clinically Certified.  You may see tapping online or on social media.  It does help to follow along with someone using a tapping script for a certain issue but true change comes when you work on your specific stories that happened in your life that affected you specifically.  I

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EFT Tapping has been a life changing source for me over the years.  It helped me so much that I decided to sign up for a year long EFT class from EFT Universe & get clinically certified in it to help others. So....As of October 15th 2024, I am Clinically Certified. Woooo Hooooo!!!

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It looks simple enough and for those of you that have seen others tapping & followed along, you probably received some benefits from it.  But to truly change your story, tapping works best when you work on your own issues. Those traumas that happened when you were little & they have stayed with you your entire life, affecting how you interact with & move through the world.  I have learned numerous techniques to move you as slowly or quickly through your life issues as you want.  Here is a link to tell you a little more about what this amazing technique is and how it works.